885db8c18b
- 训练中 hint 每 12 秒轮换一条平板支撑姿势要领(收紧核心/肩膀放松/ 别塌腰/别憋气等 10 条),替代固定文案,帮助持续纠正姿势 - 姿势文案与间隔移入 config.js(postureTips/tipInterval),统一管理 - hint 字号 28rpx -> 34rpx,图标 32rpx -> 36rpx,更易看清 Co-Authored-By: Claude Fable 5 <noreply@anthropic.com>
477 lines
10 KiB
Plaintext
477 lines
10 KiB
Plaintext
.timer-page {
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display: flex;
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flex-direction: column;
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align-items: center;
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justify-content: space-between;
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padding-top: 80rpx;
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padding-bottom: calc(170rpx + env(safe-area-inset-bottom));
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min-height: 100vh;
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box-sizing: border-box;
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}
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/* ---- ring wrapper ---- */
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.ring-wrapper {
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position: relative;
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display: flex;
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align-items: center;
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justify-content: center;
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}
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/* breathing guide rings — three concentric layers */
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.breathe-ring {
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position: absolute;
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border-radius: 50%;
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border: 3rpx solid rgba(var(--primary-rgb), 0.15);
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animation: breathePulse 3.5s ease-in-out infinite;
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pointer-events: none;
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z-index: 0;
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}
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.breathe-ring-1 { width: 480rpx; height: 480rpx; animation-delay: 0s; }
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.breathe-ring-2 { width: 400rpx; height: 400rpx; animation-delay: 0.5s; border-color: rgba(var(--primary-rgb), 0.25); border-width: 4rpx; }
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.breathe-ring-3 { width: 320rpx; height: 320rpx; animation-delay: 1s; border-color: rgba(var(--primary-rgb), 0.35); border-width: 5rpx; }
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.breathe-ring.fast { animation: breathePulseFast 1.4s ease-in-out infinite; }
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.breathe-ring.fast.breathe-ring-1 { animation-delay: 0s; border-color: rgba(var(--primary-rgb), 0.3); }
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.breathe-ring.fast.breathe-ring-2 { animation-delay: 0.25s; border-color: rgba(var(--primary-rgb), 0.45); }
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.breathe-ring.fast.breathe-ring-3 { animation-delay: 0.5s; border-color: rgba(var(--primary-rgb), 0.6); }
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/* celebration burst */
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.celebrate-burst {
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position: absolute;
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width: 520rpx;
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height: 520rpx;
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pointer-events: none;
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z-index: 2;
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}
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.spark {
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position: absolute;
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font-size: 36rpx;
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animation: sparkBurst 1s ease-out forwards;
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}
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.s1 { top: -10rpx; left: 50%; margin-left: -18rpx; animation-delay: 0s; }
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.s2 { top: 30rpx; right: -10rpx; animation-delay: 0.1s; }
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.s3 { bottom: -10rpx; right: 50rpx; animation-delay: 0.2s; }
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.s4 { bottom: 20rpx; left: 30rpx; animation-delay: 0.15s; }
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.s5 { top: 50%; right: -20rpx; animation-delay: 0.25s; }
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.s6 { top: -20rpx; left: 40rpx; animation-delay: 0.05s; }
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@keyframes sparkBurst {
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0% { opacity: 0; transform: translate(0, 0) scale(0.3); }
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40% { opacity: 1; transform: translate(0, -30rpx) scale(1.3); }
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100% { opacity: 0; transform: translate(0, -80rpx) scale(0.4); }
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}
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/* overtime badge */
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.overtime-badge {
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position: absolute;
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bottom: 10rpx;
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left: 50%;
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transform: translateX(-50%);
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background: rgba(var(--success-rgb), 0.12);
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border: 2rpx solid rgba(var(--success-rgb), 0.3);
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color: var(--success);
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padding: 8rpx 24rpx;
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border-radius: 24rpx;
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font-size: 28rpx;
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font-weight: 600;
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display: flex;
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align-items: center;
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gap: 6rpx;
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animation: popIn 0.4s cubic-bezier(0.34, 1.56, 0.64, 1);
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}
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.overtime-icon {
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width: 28rpx;
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height: 28rpx;
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}
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/* ---- hint section ---- */
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.hint-section {
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margin-top: 36rpx;
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text-align: center;
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}
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.hint-row {
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display: inline-flex;
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align-items: center;
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justify-content: center;
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gap: 10rpx;
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}
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.hint-icon {
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width: 36rpx;
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height: 36rpx;
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}
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.running-pulse {
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animation: float 1.5s ease-in-out infinite;
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}
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.completed-bounce {
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animation: bounceSoft 0.6s ease infinite;
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}
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.hint-text {
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font-size: 34rpx;
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color: var(--text-secondary);
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line-height: 1.3;
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}
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.hint-text.running { color: var(--primary); font-weight: 600; }
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.hint-text.paused { color: var(--primary-light); }
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.hint-text.completed { color: var(--success); font-weight: 600; }
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.completed-hint { animation: popIn 0.5s ease; }
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/* ---- controls ---- */
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.controls {
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margin-top: 60rpx;
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width: 100%;
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display: flex;
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justify-content: center;
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}
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.ctrl-row {
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display: flex;
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justify-content: center;
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align-items: center;
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}
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/* ---- full-screen confetti ---- */
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.confetti {
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position: fixed;
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top: 0;
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left: 0;
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width: 100vw;
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height: 100vh;
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pointer-events: none;
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z-index: 9999;
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overflow: hidden;
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}
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.confetti-piece {
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position: absolute;
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top: -20rpx;
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border-radius: 4rpx;
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animation: confettiFall 2.4s ease-out forwards;
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}
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/* Higher celebration levels: faster / longer fall */
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.confetti-piece--milestone,
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.confetti-piece--first,
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.confetti-piece--record {
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animation-duration: 3.2s;
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}
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.confetti-piece--first {
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animation-duration: 4s;
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}
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@keyframes confettiFall {
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0% { opacity: 1; transform: translateY(0) rotate(0deg); }
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100% { opacity: 0.6; transform: translateY(100vh) rotate(720deg); }
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}
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/* ---- achievement banner ---- */
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.achievement-banner {
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position: fixed;
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top: 160rpx;
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left: 50%;
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transform: translateX(-50%);
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background: linear-gradient(135deg, var(--primary), var(--primary-light));
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color: #FFFFFF;
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font-size: 32rpx;
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font-weight: 700;
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padding: 24rpx 48rpx;
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border-radius: 48rpx;
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box-shadow: 0 8rpx 24rpx rgba(var(--primary-rgb), 0.4);
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z-index: 10000;
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animation: achievementIn 0.5s cubic-bezier(0.34, 1.56, 0.64, 1) both,
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achievementOut 0.4s ease-in 3.5s both;
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white-space: nowrap;
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}
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.achievement-text {
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display: block;
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line-height: 1;
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}
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@keyframes achievementIn {
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0% { opacity: 0; transform: translateX(-50%) scale(0.5); }
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100% { opacity: 1; transform: translateX(-50%) scale(1); }
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}
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@keyframes achievementOut {
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0% { opacity: 1; transform: translateX(-50%) scale(1); }
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100% { opacity: 0; transform: translateX(-50%) scale(0.8); }
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}
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/* ---- completion modal (full-screen summary after training ends) ---- */
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.completion-mask {
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position: fixed;
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inset: 0;
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background: rgba(0, 0, 0, 0.55);
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z-index: 10000;
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display: flex;
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align-items: center;
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justify-content: center;
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padding: 40rpx;
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box-sizing: border-box;
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animation: completionMaskIn 0.3s ease;
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}
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@keyframes completionMaskIn {
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from { opacity: 0; }
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to { opacity: 1; }
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}
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.completion-card {
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width: 100%;
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max-width: 640rpx;
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background: var(--card-bg);
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border-radius: 32rpx;
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padding: 56rpx 40rpx 40rpx;
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display: flex;
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flex-direction: column;
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align-items: center;
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box-shadow: 0 16rpx 48rpx rgba(0, 0, 0, 0.25);
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animation: completionCardIn 0.5s cubic-bezier(0.34, 1.56, 0.64, 1);
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}
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@keyframes completionCardIn {
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0% { transform: scale(0.6) translateY(40rpx); opacity: 0; }
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100% { transform: scale(1) translateY(0); opacity: 1; }
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}
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.completion-emoji-wrap {
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width: 140rpx;
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height: 140rpx;
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border-radius: 50%;
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background: linear-gradient(135deg, var(--primary), var(--primary-light));
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display: flex;
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align-items: center;
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justify-content: center;
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margin-bottom: 24rpx;
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box-shadow: 0 8rpx 24rpx rgba(var(--primary-rgb), 0.4);
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animation: completionEmojiPulse 1.6s ease-in-out infinite;
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}
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@keyframes completionEmojiPulse {
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0%, 100% { transform: scale(1); }
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50% { transform: scale(1.08); }
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}
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.completion-emoji {
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font-size: 80rpx;
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line-height: 1;
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}
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.completion-title {
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font-size: 32rpx;
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font-weight: 600;
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color: var(--text);
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margin-bottom: 32rpx;
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text-align: center;
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}
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.completion-number-wrap {
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display: flex;
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align-items: baseline;
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justify-content: center;
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margin-bottom: 8rpx;
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}
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.completion-number {
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font-size: 180rpx;
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font-weight: 800;
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color: var(--primary);
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line-height: 1;
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font-variant-numeric: tabular-nums;
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letter-spacing: -4rpx;
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text-shadow: 0 4rpx 12rpx rgba(var(--primary-rgb), 0.2);
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}
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.completion-unit {
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font-size: 36rpx;
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font-weight: 600;
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color: var(--text-secondary);
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margin-left: 8rpx;
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}
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.completion-label {
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font-size: 26rpx;
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color: var(--text-secondary);
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margin-bottom: 24rpx;
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}
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.completion-overtime {
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display: flex;
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align-items: baseline;
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gap: 6rpx;
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background: rgba(var(--primary-rgb), 0.12);
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padding: 12rpx 24rpx;
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border-radius: 32rpx;
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margin-bottom: 16rpx;
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animation: overtimePop 0.4s cubic-bezier(0.34, 1.56, 0.64, 1) 1.1s both;
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}
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@keyframes overtimePop {
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0% { transform: scale(0); opacity: 0; }
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100% { transform: scale(1); opacity: 1; }
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}
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.overtime-plus {
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font-size: 32rpx;
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font-weight: 700;
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color: var(--primary);
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line-height: 1;
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}
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.overtime-label {
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font-size: 24rpx;
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color: var(--primary);
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font-weight: 500;
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}
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.completion-streak {
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display: flex;
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align-items: center;
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gap: 8rpx;
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margin-bottom: 36rpx;
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font-size: 26rpx;
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color: var(--text);
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}
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.streak-flame {
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font-size: 32rpx;
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}
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.streak-text {
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font-weight: 500;
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}
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.completion-actions {
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display: flex;
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gap: 20rpx;
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width: 100%;
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margin-bottom: 12rpx;
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}
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.completion-btn {
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flex: 1;
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height: 88rpx;
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display: flex;
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align-items: center;
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justify-content: center;
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border-radius: 44rpx;
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font-size: 30rpx;
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font-weight: 600;
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transition: transform 0.15s ease, opacity 0.15s ease, background 0.2s ease;
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background: var(--bg-soft);
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color: var(--text);
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}
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.completion-btn:active {
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transform: scale(0.96);
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opacity: 0.85;
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}
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.completion-btn--primary {
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background: linear-gradient(135deg, var(--primary), var(--primary-light));
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color: #FFFFFF;
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box-shadow: 0 8rpx 20rpx rgba(var(--primary-rgb), 0.3);
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}
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.completion-btn--text {
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background: transparent;
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color: var(--text-secondary);
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font-weight: 500;
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height: 64rpx;
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font-size: 26rpx;
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margin-top: 4rpx;
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}
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/* ---- stop confirm modal (替代 wx.showModal,自定义实现) ---- */
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.stop-confirm-mask {
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position: fixed;
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inset: 0;
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background: rgba(0, 0, 0, 0.55);
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z-index: 9999;
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display: flex;
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align-items: center;
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justify-content: center;
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padding: 40rpx;
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box-sizing: border-box;
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animation: completionMaskIn 0.25s ease;
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}
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.stop-confirm-card {
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width: 100%;
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max-width: 560rpx;
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background: var(--card-bg);
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border-radius: 24rpx;
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padding: 48rpx 40rpx 24rpx;
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display: flex;
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flex-direction: column;
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align-items: center;
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box-shadow: 0 12rpx 36rpx rgba(0, 0, 0, 0.22);
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animation: stopConfirmPop 0.3s cubic-bezier(0.34, 1.56, 0.64, 1);
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}
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@keyframes stopConfirmPop {
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0% { transform: scale(0.85); opacity: 0; }
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100% { transform: scale(1); opacity: 1; }
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}
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.stop-confirm-title {
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font-size: 32rpx;
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font-weight: 700;
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color: var(--text);
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margin-bottom: 20rpx;
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line-height: 1.3;
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}
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.stop-confirm-content {
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font-size: 28rpx;
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color: var(--text-secondary);
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line-height: 1.5;
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text-align: center;
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margin-bottom: 40rpx;
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}
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.stop-confirm-actions {
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display: flex;
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width: 100%;
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gap: 16rpx;
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border-top: 1rpx solid var(--border);
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padding-top: 24rpx;
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}
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.stop-confirm-btn {
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flex: 1;
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height: 80rpx;
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display: flex;
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align-items: center;
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justify-content: center;
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font-size: 30rpx;
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font-weight: 600;
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border-radius: 12rpx;
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background: var(--bg-soft);
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color: var(--text);
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transition: transform 0.15s ease, opacity 0.15s ease, background 0.2s ease;
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}
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.stop-confirm-btn:active {
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transform: scale(0.96);
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opacity: 0.85;
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}
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.stop-confirm-btn--primary {
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background: linear-gradient(135deg, var(--primary), var(--primary-light));
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color: #FFFFFF;
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box-shadow: 0 6rpx 16rpx rgba(var(--primary-rgb), 0.3);
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}
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