/* ---- greeting ---- */
.greeting-row {
  padding: 16rpx 8rpx 24rpx;
  animation: cardIn 0.4s ease both;
}

.greeting-text {
  display: flex;
  align-items: center;
  margin-bottom: 8rpx;
}

.greeting-icon {
  width: 44rpx;
  height: 44rpx;
  margin-right: 12rpx;
}

.greeting-title {
  font-size: 40rpx;
  font-weight: 700;
  color: var(--text);
  line-height: 1.2;
}

.greeting-sub {
  font-size: 26rpx;
  color: var(--text-secondary);
  margin-left: 60rpx;
  line-height: 1;
}

/* ---- header card ---- */
.header-card {
  display: flex;
  align-items: center;
  padding: 4rpx 0;
}

.streak-section {
  display: flex;
  flex-direction: column;
  align-items: center;
  min-width: 140rpx;
}

.streak-icon {
  width: 44rpx;
  height: 44rpx;
  margin-bottom: 4rpx;
  animation: float 2.5s ease-in-out infinite;
}

.streak-num {
  font-size: 56rpx;
  font-weight: 700;
  color: var(--primary);
  line-height: 1.1;
}

.streak-label {
  font-size: 22rpx;
  color: var(--text-secondary);
  margin-top: 4rpx;
  line-height: 1;
}

.divider {
  width: 2rpx;
  height: 80rpx;
  background: var(--border);
  margin: 0 28rpx;
}

.plan-info {
  flex: 1;
  display: flex;
  flex-direction: column;
}

.plan-badge {
  display: flex;
  align-items: center;
  margin-bottom: 16rpx;
}

.plan-badge-icon {
  width: 28rpx;
  height: 28rpx;
  color: var(--primary);
  margin-right: 8rpx;
}

.plan-badge-text {
  font-size: 26rpx;
  font-weight: 600;
  color: var(--text);
  line-height: 1;
}

.progress-bar-wrap {
  display: flex;
  flex-direction: column;
}

.progress-bar {
  width: 100%;
  height: 8rpx;
  background: var(--border);
  border-radius: 4rpx;
  overflow: visible;
  margin-bottom: 8rpx;
}

.progress-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--primary), var(--primary-light));
  border-radius: 4rpx;
  transition: width 0.6s cubic-bezier(0.4, 0, 0.2, 1);
  position: relative;
}

.progress-glow {
  position: absolute;
  right: -4rpx;
  top: -4rpx;
  width: 16rpx;
  height: 16rpx;
  background: var(--primary);
  border-radius: 50%;
  box-shadow: 0 0 10rpx var(--primary);
}

.progress-label {
  font-size: 22rpx;
  color: var(--text-secondary);
  line-height: 1;
}

/* ---- target card ---- */
.target-section {
  text-align: center;
}

.target-header {
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 8rpx;
}

.target-header .section-title {
  margin-bottom: 0;
}

.section-icon {
  width: 32rpx;
  height: 32rpx;
  margin-right: 8rpx;
}

.target-display {
  margin: 20rpx 0;
}

.target-ring {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 200rpx;
  height: 200rpx;
  border-radius: 50%;
  background: linear-gradient(135deg, rgba(var(--primary-rgb), 0.08), rgba(var(--primary-rgb), 0.02));
  border: 4rpx solid rgba(var(--primary-rgb), 0.15);
  margin-bottom: 16rpx;
}

.target-time {
  font-size: 64rpx;
  font-weight: 700;
  color: var(--primary);
  font-variant-numeric: tabular-nums;
  line-height: 1;
}

.target-unit {
  display: block;
  font-size: 26rpx;
  color: var(--text-secondary);
  margin-top: 4rpx;
  line-height: 1;
}

.today-status {
  margin-top: 16rpx;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8rpx;
}

.done-badge {
  display: inline-flex;
  align-items: center;
  background: rgba(var(--success-rgb), 0.08);
  padding: 10rpx 24rpx;
  border-radius: 24rpx;
}

.done-icon {
  width: 28rpx;
  height: 28rpx;
  margin-right: 6rpx;
}

.done-text {
  font-size: 26rpx;
  color: var(--success);
  line-height: 1;
}

.pending-icon {
  width: 28rpx;
  height: 28rpx;
  margin-right: 6rpx;
}

.pending-text {
  font-size: 26rpx;
  color: var(--text-secondary);
  line-height: 1;
}

/* ---- action buttons ---- */
.action-buttons {
  display: flex;
  flex-direction: column;
  gap: 24rpx;
  margin: 8rpx 0 8rpx;
}

/* ---- tip card ---- */
.tip-card {
  display: flex;
  align-items: flex-start;
  padding: 24rpx 32rpx;
  background: transparent;
  border-radius: 20rpx;
}

.tip-icon {
  width: 32rpx;
  height: 32rpx;
  margin-right: 12rpx;
  flex-shrink: 0;
  align-self: center;
}

.tip-text {
  font-size: 28rpx;
  color: var(--text-secondary);
  line-height: 1.6;
}

/* ---- picker ---- */
.picker-title {
  font-size: 34rpx;
  font-weight: 600;
  color: var(--text);
  display: block;
  text-align: center;
  margin-bottom: 32rpx;
}

.preset-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 16rpx;
  margin-bottom: 28rpx;
}

.preset-item {
  flex: 0 0 calc(33.33% - 12rpx);
  background: var(--bg-soft);
  border-radius: 16rpx;
  padding: 20rpx 0;
  text-align: center;
  display: flex;
  flex-direction: column;
  transition: all 0.2s ease;
}

.preset-item:active {
  transform: scale(0.94);
}

.preset-item.selected {
  background: var(--primary-bg);
  border: 2rpx solid var(--primary);
}

.preset-num {
  font-size: 36rpx;
  font-weight: 700;
  color: var(--text);
  line-height: 1.1;
}

.preset-item.selected .preset-num {
  color: var(--primary);
}

.preset-unit {
  font-size: 20rpx;
  color: var(--text-secondary);
  margin-top: 2rpx;
  line-height: 1;
}

.custom-input-row {
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 28rpx;
}

.custom-label {
  font-size: 28rpx;
  color: var(--text-secondary);
  line-height: 1;
}

.custom-input {
  width: 160rpx;
  height: 64rpx;
  background: var(--bg-soft);
  border-radius: 12rpx;
  text-align: center;
  font-size: 32rpx;
  font-weight: 600;
  color: var(--primary);
  margin: 0 16rpx;
}

.picker-cancel {
  display: block;
  text-align: center;
  font-size: 28rpx;
  color: var(--text-secondary);
  padding: 12rpx 0;
  margin-top: 8rpx;
}

/* ---- 训练完成高亮 (3 秒后淡出) ---- */
.just-completed {
  animation: justCompletedPulse 1s ease-in-out 2;
  border: 4rpx solid var(--primary) !important;
  box-shadow: 0 4rpx 24rpx rgba(var(--primary-rgb), 0.3) !important;
}

@keyframes justCompletedPulse {
  0%, 100% { transform: scale(1); }
  50%      { transform: scale(1.02); }
}