/* ---- greeting ---- */
.greeting-row {
  display: flex;
  align-items: center;
  gap: 20rpx;
  padding: 16rpx 8rpx 24rpx;
  animation: cardIn 0.4s ease both;
}

/* 圆形头像:外层 overflow:hidden + 内层 image border-radius:50% 双保险,
   避免远程(cloud://)头像裁不出圆角而露直角。无头像时显示人形图标占位,
   加浅色底让占位更有质感;有头像时去掉底,避免深色头像边缘露白缝。 */
.greeting-avatar {
  width: 88rpx;
  height: 88rpx;
  flex-shrink: 0;
  border-radius: 50%;
  overflow: hidden;
  background: var(--bg-soft);
  display: flex;
  align-items: center;
  justify-content: center;
}

.greeting-avatar-img {
  width: 100%;
  height: 100%;
  border-radius: 50%;
  display: block;
}

.greeting-avatar.has-avatar {
  background: transparent;
}

.greeting-main {
  flex: 1;
  min-width: 0;
}

.greeting-title {
  display: block;
  font-size: 40rpx;
  font-weight: 700;
  color: var(--text);
  line-height: 1.3;
}

.greeting-sub {
  display: block;
  font-size: 26rpx;
  color: var(--text-secondary);
  margin-top: 4rpx;
  line-height: 1.2;
}

/* ---- header card ---- */
.header-card {
  display: flex;
  flex-direction: column;
  gap: 28rpx;
  padding: 4rpx 0;
}

/* 上区:左连胜视觉重心,右计划徽章 */
.streak-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.streak-section {
  display: flex;
  align-items: center;
}

/* 火焰图标 + 光晕:光晕脉动让火焰"活"起来 */
.streak-icon-wrap {
  position: relative;
  width: 80rpx;
  height: 80rpx;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-right: 16rpx;
  flex-shrink: 0;
}

.streak-halo {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  border-radius: 50%;
  background: radial-gradient(circle at center,
    rgba(var(--primary-rgb), 0.45) 0%,
    rgba(var(--primary-rgb), 0.18) 50%,
    rgba(var(--primary-rgb), 0) 75%);
  animation: streakHalo 2s ease-in-out infinite;
}

.streak-icon {
  position: relative;
  width: 64rpx;
  height: 64rpx;
  z-index: 1;
  animation: float 2.5s ease-in-out infinite;
}

.streak-text {
  display: flex;
  flex-direction: column;
}

.streak-num {
  font-size: 72rpx;
  font-weight: 800;
  line-height: 1;
  /* On the gradient hero card --text cascades to white; on any plain card it
     stays dark, so var(--text) reads correctly in both contexts. We must NOT
     use var(--primary) here — that would be orange-on-orange and invisible. */
  color: var(--text);
  text-shadow: 0 2rpx 12rpx rgba(0, 0, 0, 0.15);
  font-variant-numeric: tabular-nums;
}

.streak-label {
  font-size: 22rpx;
  color: var(--text-secondary);
  margin-top: 4rpx;
  line-height: 1;
}

@keyframes streakHalo {
  0%, 100% { transform: scale(0.85); opacity: 0.7; }
  50%      { transform: scale(1.1); opacity: 1; }
}

/* 计划徽章:移到上区右侧,半透明白底药丸,与火焰渐变卡片区分 */
.plan-badge {
  display: flex;
  align-items: center;
  background: rgba(255, 255, 255, 0.18);
  padding: 8rpx 18rpx;
  border-radius: 999rpx;
  flex-shrink: 0;
}

.plan-badge-icon {
  width: 28rpx;
  height: 28rpx;
  margin-right: 8rpx;
}

.plan-badge-text {
  font-size: 26rpx;
  font-weight: 600;
  color: var(--text);
  line-height: 1;
}

/* 下区:分段进度 */
.segment-progress {
  display: flex;
  flex-direction: column;
  gap: 10rpx;
}

/* planTotal <= 10:按天分段格子 */
.segment-track {
  display: flex;
  gap: 8rpx;
}

.segment-cell {
  flex: 1;
  height: 12rpx;
  border-radius: 6rpx;
  background: transparent;
  border: 2rpx solid rgba(255, 255, 255, 0.30);
  box-sizing: border-box;
  transition: background 0.3s ease, border-color 0.3s ease;
}

.segment-cell.done {
  background: var(--on-primary, #FFFFFF);
  border-color: var(--on-primary, #FFFFFF);
}

.segment-cell.current {
  background: var(--on-primary, #FFFFFF);
  border-color: var(--on-primary, #FFFFFF);
  animation: segmentPulse 1.2s ease-in-out infinite;
}

/* planTotal > 10:连续条 + 里程碑节点,避免格子过密 */
.milestone-track {
  width: 100%;
}

.milestone-bar {
  position: relative;
  width: 100%;
  height: 12rpx;
  background: rgba(0, 0, 0, 0.12);
  border-radius: 6rpx;
  overflow: visible;
}

.milestone-fill {
  height: 100%;
  background: var(--on-primary, linear-gradient(90deg, var(--primary), var(--primary-light)));
  border-radius: 6rpx;
  transition: width 0.6s cubic-bezier(0.4, 0, 0.2, 1);
}

.milestone-node {
  position: absolute;
  top: 50%;
  width: 10rpx;
  height: 10rpx;
  border-radius: 50%;
  background: var(--card-bg);
  transform: translate(-50%, -50%);
  border: 2rpx solid var(--border);
}

.progress-label {
  font-size: 22rpx;
  color: var(--text-secondary);
  line-height: 1;
}

@keyframes segmentPulse {
  0%, 100% { box-shadow: 0 0 4rpx rgba(var(--primary-rgb), 0.4); }
  50%      { box-shadow: 0 0 14rpx rgba(var(--primary-rgb), 0.9); }
}

/* ---- target card ---- */
.target-section {
  text-align: center;
}

.target-header {
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 8rpx;
}

.target-header .section-title {
  margin-bottom: 0;
}

.section-icon {
  width: 32rpx;
  height: 32rpx;
  margin-right: 8rpx;
}

.target-display {
  margin: 20rpx 0;
}

.target-ring {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 280rpx;
  height: 280rpx;
  border-radius: 50%;
  background: linear-gradient(135deg, rgba(var(--primary-rgb), 0.10), rgba(var(--primary-rgb), 0.03));
  border: 6rpx solid rgba(var(--primary-rgb), 0.18);
  box-shadow: 0 0 0 14rpx rgba(var(--primary-rgb), 0.05);
  overflow: hidden;
}

.target-time {
  font-size: 84rpx;
  font-weight: 800;
  color: var(--primary);
  font-variant-numeric: tabular-nums;
  letter-spacing: -1rpx;
  line-height: 1;
  max-width: 240rpx;
  text-align: center;
  white-space: nowrap;
  overflow: hidden;
}

.today-status {
  margin-top: 16rpx;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8rpx;
}

.done-badge {
  display: inline-flex;
  align-items: center;
  background: rgba(var(--success-rgb), 0.08);
  padding: 10rpx 24rpx;
  border-radius: 24rpx;
}

.done-icon {
  width: 28rpx;
  height: 28rpx;
  margin-right: 6rpx;
}

.done-text {
  font-size: 26rpx;
  color: var(--success);
  line-height: 1;
}

.pending-icon {
  width: 28rpx;
  height: 28rpx;
  margin-right: 6rpx;
}

.pending-text {
  font-size: 26rpx;
  color: var(--text-secondary);
  line-height: 1;
}

/* ---- action buttons ---- */
.action-buttons {
  display: flex;
  flex-direction: column;
  gap: 24rpx;
  margin: 8rpx 0 8rpx;
}

/* 自由训练 / 循环训练 并排一行 */
.action-row {
  display: flex;
  gap: 16rpx;
}

.action-row .action-cell {
  flex: 1;
  min-width: 0; /* 防止图标+文字在窄屏撑破 flex 项 */
}

/* ---- picker ---- */
.picker-title {
  font-size: 34rpx;
  font-weight: 600;
  color: var(--text);
  display: block;
  text-align: center;
  margin-bottom: 32rpx;
}

.preset-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 16rpx;
  margin-bottom: 28rpx;
}

.preset-item {
  flex: 0 0 calc(33.33% - 12rpx);
  box-sizing: border-box;
  background: var(--bg-soft);
  border: 2rpx solid transparent;
  border-radius: 16rpx;
  padding: 20rpx 0;
  text-align: center;
  display: flex;
  flex-direction: column;
  transition: all 0.2s ease;
}

.preset-item:active {
  transform: scale(0.94);
}

.preset-item.selected {
  background: var(--primary-bg);
  border: 2rpx solid var(--primary);
}

.preset-num {
  font-size: 36rpx;
  font-weight: 700;
  color: var(--text);
  line-height: 1.1;
}

.preset-item.selected .preset-num {
  color: var(--primary);
}

.preset-unit {
  font-size: 20rpx;
  color: var(--text-secondary);
  margin-top: 2rpx;
  line-height: 1;
}

.custom-input-row {
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 28rpx;
}

.custom-label {
  font-size: 28rpx;
  color: var(--text-secondary);
  line-height: 1;
}

.custom-input {
  width: 160rpx;
  height: 64rpx;
  background: var(--bg-soft);
  border-radius: 12rpx;
  text-align: center;
  font-size: 32rpx;
  font-weight: 600;
  color: var(--primary);
  margin: 0 16rpx;
}

.picker-cancel {
  display: block;
  text-align: center;
  font-size: 28rpx;
  color: var(--text-secondary);
  padding: 12rpx 0;
  margin-top: 8rpx;
}

/* ---- circuit (循环训练) config panel ---- */
.picker-sub {
  display: block;
  text-align: center;
  font-size: 24rpx;
  color: var(--text-secondary);
  margin: -18rpx 0 24rpx;
}

.circuit-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 20rpx 8rpx;
  border-bottom: 1rpx solid var(--border);
}

.circuit-row-label {
  font-size: 30rpx;
  color: var(--text);
  font-weight: 500;
}

.stepper {
  display: flex;
  align-items: center;
  gap: 20rpx;
}

.stepper-btn {
  width: 64rpx;
  height: 64rpx;
  border-radius: 50%;
  background: var(--bg-soft);
  color: var(--primary);
  font-size: 40rpx;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
  line-height: 1;
  transition: transform 0.12s ease, opacity 0.12s ease;
}

.stepper-btn:active {
  transform: scale(0.9);
  opacity: 0.8;
}

.stepper-val {
  min-width: 124rpx;
  text-align: center;
  font-size: 32rpx;
  font-weight: 700;
  color: var(--text);
  font-variant-numeric: tabular-nums;
}

/* ---- 训练完成高亮 (3 秒后淡出) ---- */
/* 这个 class 落在 <ui-card> 宿主节点上(ui-card.wxss 已把宿主设为 display:block，
   否则 border/box-shadow 只会碎成两根竖条、transform 完全不生效)。
   描边用 box-shadow 的 spread 而非 border：border 会撑大宿主 8rpx，高亮出现/消失
   时整页布局跳动；box-shadow 不占布局空间。宿主自身无圆角，必须补上与内部卡片
   一致的 24rpx，否则描边会是直角框套在圆角卡片外面。 */
.just-completed {
  animation: justCompletedPulse 1s ease-in-out 2;
  border-radius: 24rpx;
  box-shadow: 0 0 0 4rpx var(--primary), 0 4rpx 24rpx rgba(var(--primary-rgb), 0.3);
}

@keyframes justCompletedPulse {
  0%, 100% { transform: scale(1); }
  50%      { transform: scale(1.02); }
}